Your body belongs to you, own it, transform it.

A space to reconnect with your body through conscious movement.

My focus is to give you anatomically correct knowledge that you can apply to any discipline. My style is based on the classic contrology method, and as I progress, I advance with playful and athletic progressions to further explore our body-temple — so you experience a sense of grounding, aligment and vitality.

Welcome to this space!

I’m Lucero García Caraveo — fully certified Pilates teacher with over 10 years of experience in all equipment. My classes blend classical foundations with a contemporary, athletic touch, always tuned into the needs of each body.

Beyond Pilates, I live for the ocean, movement and adventure. Surfing and climbing keep me grounded and alive, while dancing —especially bachata and salsa— fills my soul with joy.

For me, movement is not just physical — it’s a path to transformation and alignment. It’s our tool to reconnect with our strength, heal, and grow into more conscious human beings.

I believe life is meant to be explored playfully. Every discipline we practice brings us closer to wholeness.

If you feel like my energy and approach resonate with you, I’d love to hear from you and see how we can move together

CONNECT WITH ME

"I started Pilates as a nervous beginner. Lucero was a good and patient teacher. She helped me work through weaknesses in my body and manage injuries from the past. She’s patient with me and over time I started to progress. The progression was certainly physical, and I see differences in my posture, and some of the aches and pains that I had previously have disappeared. I’ve also had a boost in my confidence and connection with my body. I’ve been able to eat healthier, and just feel more confident that I can move and fulfill my responsibilities. Each step of the way Lucero’s been patient and encouraging while also pushing me to make progress."

– Monica Kauwe

"Lucero Garcia Caraveo is an absolutely outstanding Pilates teacher. To begin with, she embodies strength and flexibility with perfectly proportioned muscles and excellent posture. She has a rare ability to instruct and motivate for quick results with a really fun, but knowledgeable approach. I noticed an improvement in my own posture and wellbeing from the very first class. I highly recommend her classes to anyone at any age as well as fitness level. Thanks Lu! So glad I found you."

– Sonja

"Lucero has an expert and embodied understanding of the classical method. She teaches with amazing precision AND deep intuition, which is such a rare and invaluable combination! Her attention to what’s happening in my body, moment to moment, makes every workout purposeful, oh so perfectly challenging, and beyond effective. I leave every one of her classes feeling stronger and more aligned, in all the best ways!"

– Natalie Norton

"Lucero is supremely skilled as an instructor. She’s incredibly specific and clear in her direction, an enthusiastic and supportive coach, and just generally fun to be around. I’ve been attending classes with Lu (public and private) for over five years; she has seen me through major life changes, invasive surgery, and moving from my 30s to my 40s…her compassion and discipline have held me over and over. At times my goal with Pilates was just to feel embodied, at other times it was about weight loss and strength building, and sometimes it was my physical therapy negotiating injury and recovery. She is adept with every angle and adjusted to my needs in each moment. I cannot say enough about my appreciation for Lucero as a teacher, as an example, and as a dear friend that I found through her beautiful work. She will no doubt inspire you, crack you up, get you in the shape of your life, and possibly assist your improper neck positioning with a gentle tug of the ponytail."

– Eliza Pearl

Choose Your Practice

Online Classes

Train with me from anywhere in the world through personalized online sessions, designed to fit your needs and schedule — all from the comfort of your home.

What I offer:

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Private online sessions, tailored to your needs

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On-demand Pilates video library, coming soon

JOIN ONLINE

In-person Classes

My in-person sessions combine traditional Contrology equipment with a deep understanding of movement. Choose your equipment and let’s begin.

Available at:

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O'ahu, Hawai'i – private or group classes

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Local studios:

— Sunset Beach Pilates

— Sunset Therapy Center

BOOK A SPOT

Welcome your body and let me be part of your journey!

Whether you want to start moving, deepen your practice or simply reconnect, I’d love to hear from you. I teach in two centers on the island and also offer online sessions for those flowing between places.

Let’s move together, from wherever you are.

GET IN TOUCH

You can also reach me here: